There are 74 calories in 1 small 100% Whole Wheat Pita Bread. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Learn the good & bad for 250,000+ products. Suitable for home freezing. May contain milk. Calories % Daily Value* 2%. Toufayan Smart Pockets are a healthy pita made from 100% Whole Wheat with Multigrain. Because you shouldn’t have to sacrifice great taste to be healthy. regular pita bread and Daily Goals. 170 / 2,300g left. Product size: 6.5” Sodium 110mg. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Fat 1g. How does this food fit into your daily goals? Protein 4g. 0.5 pita = 39g. Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. NUTRITIONAL FACTS – Toufayan Smart Pockets are only 100 calories! Daily Goals. There are 100 calories in a 1/2 pita serving of Cedar Bakery Whole Wheat Pita Bread. Log Food. Joseph'S Pita Bread Oat Bran & Stone Ground Whole Wheat Flour Pita Bread (1 serving) Calories: 60 , Fat: 2g , Carbs: 10g , Protein: 7g Show full nutrition information 11%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 2,130g. Pita Bread • MyFoodDiary they are a low Whole Wheat Pita Bread net carbs, added sugars, vegetables, you can make Lifestyle Low Carb Pita 19.01.2009 — There are calories in a 1 Bran and Whole Wheat, pita serving of Low in Toufayan Bakeries Low are convenient and versatile. There are 170 calories in 1 large Whole Wheat Pita Bread. 240 ml (1 cup) lukewarm water; 2 teaspoons dry yeast; 1 teaspoon honey or agave; 180 grams (1 1/2 cup) whole wheat flour; 160 grams (1 1/4 cup+1 tablespoon) all-purpose flour + extra if needed; 1 teaspoons salt; 1 tablespoon extra virgin … Get full nutrition facts and other common serving sizes of 100% Whole Wheat Pita Bread including 1 oz and 1 serving. There are 150 calories in 1 pita (50 g) of Compliments Whole Wheat Pita Bread. Homemade whole wheat pita bread: serve it with hummus or fill it up with whatever you prefer. Calorie breakdown: 8% fat, 78% carbs, 14% protein. What resulted was a hearty pita with a nice nutty flavor. Fat 67g--/ 67g left. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Personalized health review for L'oven Fresh Pita Bread, Whole Wheat: 180 calories, nutrition grade (B plus), problematic ingredients, and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,860 cal. You'd need to walk 46 minutes to burn 165 calories. Bread, pita, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Mother Nature's - Whole Wheat Pita Bread. Serving Size : 1 pita (50g) 140 Cal. Calories per serving of Whole Wheat Pita Bread 162 calories of Whole Wheat Flour, (0.40 cup) 2 calories of Yeast, bakers, (0.07 ounce) 2 calories of Granulated Sugar, (0.10 tsp) 1 calories of Pepper, red or cayenne, (0.20 tsp) 0 calories of Salt, (0.20 tsp) 0 calories of Water, tap, (0.20 cup (8 fl oz)) There are 79 calories in 1 small Toasted Whole Wheat Pita Bread. I came up with this recipe after a search for a whole wheat pita bread left me frustrated. Get full nutrition facts for other Compliments products and all your other favorite brands. Calorie Breakdown: 9% fat, 76% carbs, 15% prot. 5%. Get full nutrition facts and other common serving sizes of Whole Wheat Pita Bread including 1 small and 1 oz. Serving Size. Calorie Breakdown: 8% fat, 78% carbs, 14% prot. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 273 calories in 100 grams of Whole Wheat Pita Bread. There are 74 calories in 1 small Whole Wheat Pita Bread. It tastes great with sandwich fillings, peanut butter, or dipped in hummus. Amount Per Serving. 0% Saturated Fat 0g Trans Fat 0g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is my first recipe, so I hope you enjoy it. There are 232 calories in 1 large Whole Wheat Pita Bread. 0% Vitamin D 0mcg 5% Calcium 64mg 6% Iron 1mg 3% Potassium 122mg … 2,000 calories a day is used for general nutrition advice. Super easy to make, soft, chewy and so good! Includes 0g Added Sugars. Visit CalorieKing to … Storage. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. There are 123 calories in 1 medium Whole Wheat Pita Bread. There are 170 calories in 1 large, 6.5" dia (2.3 oz) of Whole Wheat Pita (Khoubiz, Pocket). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90. There are 74 calories in 1 small Whole Wheat Pita Bread. You'd need to walk 47 minutes to burn 170 calories. 82 %28 gCarbs. Nutritional Info. 18 %6 gProtein. 0 %--Fat. Rate this Whole Wheat Pita Bread recipe with 1 (1/4-oz) package active dry yeast (2 1/2 tsp), 1 tsp honey, , 2 cups bread flour or high-gluten flour, plus additional for kneading, 1 cup whole-wheat flour, 1/4 cup extra-virgin olive oil, 1 tsp salt, cornmeal for sprinkling baking sheets 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 8% fat, 78% carbs, 14% protein. Calorie breakdown: 5% fat, 80% carbs, 15% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. defrost for a minimum of 2 hours in a cool, dry place Once defrosted use on the same day and do not refreeze. Cholesterol 300g--/ 300g left. Whole Wheat Pita Bread. Calories In whole grain pita bread Calories: 152 , Fat: 3g , Carbs: 28g , Protein: 5g , Fiber: 5g Calories In Moroccan Spiced Burger in a Whole Grain Pita There are 170 calories in 1 large Whole Wheat Pita Bread. Cholesterol 0mg. 0%. Trader Joe's Whole Wheat Pita Bread (57g), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500), Seattle Sutton's Healthy Eating Apple & Spinach Stuffed Pita (1500). Get full Whole Wheat Pita Bread Recipe ingredients, how-to directions, calories and nutrition review. 5%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. pita. INGREDIENTS: Wholemeal Wheat Flour, Water, Yeast, Spirit Vinegar, Salt, Preservative (Calcium Propionate), Wheat Starch. Rate this Whole Wheat Pita Bread recipe with 1 cup warm water, 1 (.25 oz) package active dry yeast, 1 tbsp molasses, 1 tsp salt, 1 1/2 cups whole wheat flour, 1 1/2 cups … Calorie breakdown: 8% fat, 78% carbs, 14% protein. You'd need to walk 45 minutes to burn 160 calories. Dietary Fiber 3g Total Sugars 1g. 140 / 2,000 cal left. There are 160 calories in 1 pita (2.1 oz) of Trader Joe's Whole Wheat Pita. Ingredients. Allergy Information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 0%. For allergens, including cereals containing gluten, see ingredients in bold. Whole Wheat Pita Buy Low Carb and Calories Bread - Healthy . There are 120 calories in 1 medium 100% Whole Wheat Pita Bread. 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