I love stevia and am so excited to make this recipe. Also, did you use natural maple flavor or artificial? Vermont, other states in the northeastern U.S., and the eastern region of Canada are known for their homemade maple syrup. Beth- So if you want to invest in some cute syrup bottles then I say go for it. There are many keto pancake recipes out there and many of those people recommend making your own syrup. It is a healthy natural thickener and filler, and is used in LOTS of the Trim Healthy Mama recipes. When it comes to keto staples to have on hand, I always ensure to have some powdered sugar, frosting, and sugar free maple syrup.. Work. LAKANTO’s Maple Flavored Syrup can sweeten more than just pancakes and waffles. If you give it a shot, good luck! I love your creative recipes, Jessica! So in this sugar-free pancake syrup, we used 2 cups of liquid and ½ tsp of xanthan gum. Over a Thousand Years Ago In the remote mountain highlands of Asia, a group of Buddhist monks called the Luohan discovered a rare fruit prized for its sweetness. I hope you like the recipe! Hope you like the recipe! Hope this helps Antoinette! If you do want to buy a keto-friendly there are a few out there that are good. -Jess. I’ve been trying to find healthy syrups but can’t find any. Drizzle it on pancakes or use it to make desserts and sauces. Monk Fruit Sugar | No Water Added | Zero Calorie . Hope this helps! Christie- Shop. That and a deep desire to save money. For me right now, that’s [PANCAKES]. Angels singing and everything! Or the other easier option is to make your own keto maple syrup. Hit enter to search or ESC to close. Hi! Use it to sweeten a fat bomb, pannacotta, gelatin, or any raw dessert – any time where you don’t need a lot of sugar for texture in a cold application. Monk Fruit Extract: Pure Monk Fruit extract is 300 times sweeter than sugar, but does not bake well in its purest form. While maple syrup does contain small amounts of vitamins and minerals it is still very high in sugar and should not be consumed in large amounts. FREE Shipping on your first order shipped by Amazon. Thanks so much. I used 1/2-1 tsp pure stevia extract instead of the stevia in the raw. Ready in less than 10 minutes, this sugar-free maple syrup doesn’t have all the carbs or calories like regular syrup, but it is the perfect complement to your low carb breakfast. Add your granular sweetener to the blender. I hope you are as happy with this sugar-free maple syrup recipe. You’re really creative and all recipes sound delicious! -Jess. Thanks! Let me know! You can repurpose an old glass maple syrup bottle or you can buy cute syrup bottles on Amazon. Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice? Julie- Product Information. If you find another brand you like, be sure to let me know! Thanks for the response! Used a teaspoon of lemon crystals because lemon flavoring was not to be found. Keywords: Keto Maple Syrup, Keto Syrup, Sugar-Free Maple Syrup, Keto Pancake Syrup, Low Carb Syrup, Keto Syrup Recipe, Best Sugar-Free Syrup, Sugar-Free Pancake Syrup, Keto Maple Syrup Recipe, Low Carb Maple Syrup, Low Carb Pancake Syrup, Maple Syrup, Best Maple Syrup, Best Sugar-Free Maple Syrup, Keto-Friendly Syrup, Best Keto Maple Syrup, Easy Keto Maple Syrup, Best Keto Syrup, Easy Keto Syrup, Best Keto Syrup Recipe, Homemade Maple Syrup, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb, Rate this recipe I haven’t tried this either, but according to Wing it Vegan, it sure looks like it would work! Does the color change? I douse it alllll over my pancakes. Use it in oatmeal, granola, frostings, marinades, or salad dressings. TASTES LIKE REAL MAPLE SYRUP: Perfect topping for pancakes, waffles, oatmeal, and other sweet, sugar-free treats. How to Make Keto Sugar-Free Maple Syrup from Scratch Follow these few simple steps to make the best sugar-free maple syrup. It tastes like sugar. Soluble Corn Fiber (Non-GMO Resistant Dextrin), Natural Maple Flavor, Natural Pecan Flavor, Natural Caramel Color, Monk Fruit Extract. 2. I'm disappointed in Frontier's new recipe . 1/4 teaspoon vanilla bean powder or 1/2 teaspoon alcohol free vanilla. I made the halved version of this syrup. #ResponsiblySweet Low Calorie, Sugar free, Stevia free, No artificial colours or sweeteners, 100% Naturally Sweetened Lakanto Maple Flavoured Monk Fruit Syrup. never used that before either! Any ideas? Click here to read my full disclosure policy. I am knew to this and wondered, if that made the nutrition panel half for the 1/4 cup since the servings were less? The antioxidant, mogroside makes Monk fruit syrup sweet. -Jess. –Vanilla Bean Never miss a recipe, and get treated with some exclusive recipes and free goodies! In the amount of time it takes to thaw, you could have already made a fresh batch of this keto-friendly syrup. I use SweetLeaf because it’s organic and alcohol-free. It can change the consistency. The process is simple and so fast that you’ll be enjoying homemade sugar-free syrup on your pancakes in about 10 minutes! I never thought about that! Stir together and set aside. What is simple syrup? SweetLeaf ® Stevia Sugar-Free Syrup is flavored naturally, Non-GMO Project Verified and Kosher. Step 1: In a small bowl add the golden monk fruit, xanthan gum, and salt. I’m afraid the erythritol might crystallize, especially in the fridge, so I wouldn’t recommend it. It seems fine now. Have you ever made this with any other extracts or flavors or are you considering doing so? That’s like nothing. Once everything is incorporated and completely smooth, pour into pretty serving jars, tightly seal, and refrigerate overnight. And I hope your son enjoys the maple syrup! Well, you could do either but there are a lot of pros to making a keto maple syrup recipe. Should I maybe use less stevia next time? Watch how easy this syrup is to create in the video: -Jess. It will simply raise the sugar and carbs of your servings. -Jess. What brand of Stevia do you use the to make this? I also used artificial maple. And, all that sugar before bedtime doesn’t sit well with me. https://www.thespruceeats.com/basic-recipe-for-fresh-fruit-syrup-4108534 Allow to slightly cool. While the blender is running, remove the lid and slowly add the xanthan gum and salt. How could u make other flavors? But if you want to make it sweeter, up the sweetener amount to 1 ½ cup instead. If you don’t want to use xanthan gum and want to use Glucomannan Powder instead that ok. I just stumbled across your blog while searching for a stevia maple syrup recipe. ^ ^ Friends, just because you’re doing keto doesn’t mean you can’t have cocktails… And honestly, using this Keto Simple Syrup Recipe, you can easily transform a LOT of cocktails into keto-friendly versions. Can I add more of the xantham gum to thicken it some? I use SweetLeaf or NuNaturals. Also, how long can this be stored for? I wouldn’t recommend boiling it. I am not a fan of Stevia and have been using Luo Han Guo (Monk fruit extract) as my sweetener of choice for tea but have not tried it in any recipes yet. Showing recipes with the ingredient “Monk-Fruit”.. Filter by Category Show all recipes; Appetizers; Beverages; Breakfast; Cocktails I thought it did! While easing a cough is always appreciated, monk fruit may have even more potent health benefits for your throat. Print Recipe. That being said there are a few new brands out there that offer a keto-friendly syrup. This syrup is great! Amazon sells some, and if you are familiar with Thrive Market, they also have some available. Thank you for all of your recipes! We may experience Shipping Delays to EU Countries. 50 ($0.96/Fl Oz) $13.57 $13.57. But like you I’m doing my research and want what is best for my health. Lakanto Maple Flavored Syrup is a delicious, sugar-free alternative to maple syrup. I’ve never used Sukrin, but for Swerve, you can use 1 to 1.5 cups (or to taste) of the confectioners version . I modified this recipe to make a pomegranate-cherry syrup to go over a pot roast I made in the slow-cooker with pomegranate-cherry juice, a splash of white wine (leftover reisling), and minced onions, garlic and shallots that had been sautéed in toasted walnut oil. Mix the xanthan gum with the sweetener before adding it to the water. Make sure to use a good brand though, and make sure that it’s alcohol-free. This is a much better option than the sugar-free syrups on the market nowadays, which are filled with aspartame, artificial Splenda, artificial food coloring, artificial flavoring, and preservatives. Agar agar and gelatin also wouldn’t work because those require heating/boiling to dissolve and thicken. All recipes sweetened with Monk Fruit and contain no added Sugar. However, seeing that I’m not eating much sugar these days and I’m trying to help the Keto and low carb world, we wanted to come up with our own homemade keto maple syrup. No Added Sugar - only 2 Net Carbs per serve. So as you can see I only came up with 1 con for making keto syrup and more pros. Allow to slightly cool. So, in my opinion, making it yourself is definitely the best option. I used less xanthan gum and actually only cooked it for about 3-4 minutes. Anyway, your recipe (thank you so much for it) I modified as follows: Cut all the numbers in half. Yes, stevia in the bag should work (I’ve used Stevia in the Raw here with good results). Jun 18, 2015 - Ingredients 1 avocado. Pinch of salt. And SALTED CARAMEL?? Wondering if you could use erythritol instead of stevia? Desserts With Benefits: Healthy Homemadee Maple Syrup, sugar free, gluten freee | Vegan Coyote. It has the same consistency as real maple syrup, the same color, and honestly the same taste! Now that answer all your questions about keto and syrup, you probably want to know how to make your own keto syrup recipe in your kitchen. -Jess. . does this taste like actual maple sryup? 1 tablespoon mesquite powder. Put a little giddy-up in your morning with this yummy maple syrup! I want that on my pancakes ASAP! CONS. -Jess. Like you said, it can take a while for a person to get used to the taste of stevia or it will taste bitter at first. It is 100% natural and alcohol-free (ingredients: Glycerin, water, and natural flavors). Pingback: Desserts With Benefits: Healthy Homemadee Maple Syrup, sugar free, gluten freee | Vegan Coyote. Wow, what an inspirational story you have Leon! Its so confusing! is made with only a few ingredients making it taste just like the real thing. My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Hey Jessica! Keto Maple Syrup. Is there any downside to using glycerin- it seems to be the main ingredient in the maple flavoring. I ended up using Xanthan Gum to thicken my batch of keto pancake syrup. Nice blog Jessica! It will simply raise the sugar and carbs of your servings. Let cool then transfer to your jar of choice. Thought I had all the right ingredients. i use splenda all the time, (usually in powdered form though), and i’m not at all familiar with the flavor of stevia. Continuing stirring for about 3-4 minutes. I just made your recipe, (thanks for posting) and I halfed it. , if using the extract (vs stevia in the raw) what brand do you use? PDF download available on Etsy. Looking at the instructions now, I realize how ridiculous of an order I made it in… you could honestly just add everything but the xanthan gum to a blender and puree until smooth. Since it’s ascorbic acid, I’m sure it’s worth a try. The moral of the story is: Use your best judgment; research for your body type and specific dietary needs; and if it feels right for you, give monk fruit a try! It’s all I think about, breakfast, lunch, and dinner. That may be something you could ask when people say it tasted bitter. I love your blog!!!! Once it’s all incorporated, just pour into jars and refrigerate! So the second batch I made had less xanthan gum and it came out perfect. I usually heat my syrup. ★☆ The second time was a charm! That was my mistake the first time I made it. I’m crossing my fingers it works out for you Heat for 45 seconds, until monkfruit is dissolved. I might post a pic of this delicious syrup on my new Apple Pie French Toast recipe. Keep stirring the maple syrup as it’s simmering to get the lumps out. I did eat quite a bit of food yesterday so it could be all of it and not just the monk fruit. Just like all the other sweeteners out there, this kind should be … FREE Shipping on orders over $25 shipped by Amazon. Eat. Hi. I’m assuming this is different from Stevia in the raw and Stevia Extract? If you want a low-glycemic maple syrup, I would recommend using the stevia extract. It’s so easy and quick to make, I always prefer making it fresh. Stevia in the Raw is light and in powdered form, so it dissolves easily. Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. *drools* ChocZero has a wide variety of different syrup flavors, we tried the Maple Syrup for this review. Notify me of follow-up comments via e-mail, Welcome to Desserts With Benefits®! Each of the recipes below are made with real ingredients and include several options, everything from cinnamon to blueberry and strawberry! All you need is one saucepot and three simple ingredients: ground cinnamon, cinnamon sticks, and maple syrup! On average, Maple Flavoured Syrup contains 84 calories per 30ml serve, meaning that Lakanto’s Monkfruit Maple Flavoured Syrup has 60 fewer calories per serve. –Butterscotch It is vinegar based so it carries a little bite to it. Made in Australia. Nothing is better on pancakes, waffles or French toast than maple syrup. Throw in a side of oven-baked bacon and it sounds like the perfect morning to me! The inspiration behind this recipe is a deep love for pancakes. I need to get my hands on that maple stevia! I love that I ran into this article while I was researching. -Jess. It’s the perfect time of year to whip up a batch of keto pumpkin pancakes, some sugar-free maple syrup, and enjoy a delicious hot cup of coffee. “ Monk fruit stimulates Th2 cells so it’s an immune stimulator. Apple Pie French Toast (E) | Pray. Pingback: Apple Pie French Toast (E) | Pray. Most keto sweeteners, including erythritol and most brands of monk fruit, will not dissolve well. Kick your pancake breakfast up a notch with this easy and perfectly sweet low-carb keto pancake syrup. Continuing stirring for about 3-4 minutes. I’ve never used sucralose drops before so I’m not sure how that would taste in this recipe, but I do know that the Stevia in the Raw and liquid stevia extract taste good Xanthan Gum – This is what we need to thicken this sugar-free maple syrup recipe. They’re probably most well known for their chocolate, which is delicious! Monk Fruit Sweetness. Maple syrup is a less bad version of sugar, similar to coconut sugar, but still isn’t what you call super healthy, especially when eating a keto and sugar-free diet. Oh no! $13.50 $ 13. While the blender is running, remove the lid and slowly add the xanthan gum and salt. Take off the heat, then add the vanilla and maple extract. Hi Jessica. For a peanut butter cookie recipe that uses this monkfruit maple syrup, click here! I don’t have any experience with Luo Han Guo… but from what I hear it’s a lot like stevia. . I am attempting to make a stevia sweetened pecan pie. Blend on low speed. I’m the kind of person who likes to have dessert on a daily basis. Just use a spoon to stir the syrup on the stove, it doesn’t need to be whisked or even mixed with a blender. Thanks!!! If there is any moisture in the blender it will not work the way it should. Cinnamon Syrup. So, I made a solution — Healthy Homemade Sugar Free Maple Syrup! (Was 210 lbs now185). The most common way to serve this keto maple syrup is over a stack of pancakes! There are artificial ones out there that might taste too strong and “chemically” … and there might be some that taste watered down. Diabetic and Keto friendly, Low Gl, Low-Carb, Vegan and Gluten Free. Step 4: Take off the heat, then add the vanilla and maple extract. I was just wondering… would glucomannan work in place of the xanthan gum? Sugar-Free Keto Maple Syrup is made with only a few ingredients making it taste just like the real thing. Technically, this recipe contains 8 calories per ¼ cup serving but the label maker rounds it up. In fact, there are several kinds of low carb pancakes you can enjoy including our new and super delicious Keto Pumpkin Pancakes or Low Carb Blueberry Pancakes! ★☆ It might just be bubbles… did you watch the video I embedded in the post of me making it on camera? I would also be using the pure powdered Nunaturals stevia, would it still be that much? yes, but glucomannan has to be heated. I also want to point out the Stevia in the Raw isn’t very low-glycemic, it’s just sugar-free. I made a batch of this and it worked great as a substitute for honey/maple syrup with to make homemade granola, and I loved it on sweet potatoes, too. By doing it this way will help it from getting gummy when it comes in contact with the liquid on the stove. I hope you like the recipe Sophia! I’m sorry it tasted bitter I used SweetLeaf SteviaClear Liquid Stevia, vanilla. Finally, boil for 5 mins. This recipe is great . Hi! This Healthy Homemade Sugar Free Maple Syrup tastes just like maple syrup, except it’s sugar free, low carb, and only 2 calories per tablespoon! ), as well as their drops and syrup. If you add lemon juice or citric acid it will help preserve the sugar-free maple syrup for up to 4 weeks instead of 2 weeks. If you’ve ever checked out the keto products at your supermarket, you will notice a trend with them all- They have a VERY high price tag. INGREDIENTS: Purified Water, Tapioca Fiber, Chicory Root Inulin, Potato Starch, Natural Flavors, Sea Salt, Monk Fruit Extract, Fruit Juice (Color), Natural Citrus Extract (Preservative). Step 2: Pour 2 cups of water into a saucepan and turn on low heat, bring it to a simmer. This Cinnamon Syrup with a batch of Homemade Cinnamon Pancakes is pure comfort food or as I like to call it- a hug for breakfast!. I recommend adding it one tablespoon at a time. Hmmm… I sure hope it’ll work but I haven’t tried it. There are other flavors of sugar-free syrups you can make instead of just a keto maple syrup. When you need powdered but only have granular in the house, it’s ok we can fix that. How would you use swerve or sukrin instead of stevia? This BBQ sauce is tangy and sweet. Hope you like the syrup! Forget what used to be liquified sugar, SweetLeaf ® Stevia Sugar-Free Syrup brings the incredible sweetness of stevia and monk fruit in three popular flavors. https://realbalanced.com/recipe-round-up/40-keto-monk-fruit-sweetened-recipes Hello! Another option for thickening your keto syrup is using Glucomannan. I could try to add more. I used half truvia and half stevia and it turned out great! Maybe just add a bit more if it seems a little diluted? Hi there! It only lasts 2 weeks in the fridge, compared to a store-bought keto-friendly syrup. Super easy! 100% Pure Monk Fruit Syrup Liquid Sweetener – 2 ounces . I hope this helps! More Buying Choices $8.80 (8 new offers) Monk fruit resembles a green melon and was first used by Buddhist monks. -Jess. Subscribe to the newsletter and get decadent, yet healthy, treats sent straight to your inbox... FREE! https://ketodietapp.com/Blog/lchf/healthy-sugar-free-maple-syrup In the early spring, maple trees are tapped, then the sap is collected, then cooked down until it gives you a rich and flavorful syrup. Mine never has a problem thickening… I’d recommend adding more xanthan gum. This I serve with spicy string beans in butter and a slice of low-carb soul bread from a recipe a friend found and posted to the book of the face. Hi I was just wondering, does it have a bitter taste to it? Thanks so much!! There is … It’s super easy to make and is ready in only minutes, with 6 ingredients. Amazon's Choice for monk fruit maple syrup. Okay… I ordered the ingredients I didn’t have and made this last night. Of course it’s a great improvement over either real maple syrup or processed, but if this works for us my husband will be using lots of it!- so thought I’d ask. Get it as soon as Wed, Nov 4. Keto and Diabetic friendly. Jody Dake- But glucomannan is a food additive used as a thickener and emulsifier. -Jess, Hmmm… I’ve never used that maple flavor before so it could be a difference in the maple flavors we used. ★☆, COPYRIGHT © 2020 I CAN'T BELIEVE IT'S LOW CARB! If you’re in the mood for some other Keto-friendly recipes, check out our: All of them are Keto-friendly and low carb, and will have your friends raving! You do NOT want it to boil at any point. 14 grams of sugar in just one tablespoon! What is maple flavor? Monk fruit is 100-250 times sweeter than granulated sugar, so keep this in mind when you start using it in place of regular table sugar. MAPLE SYRUP | Lakanto Maple Flavoured Syrup can sweeten more than just pancakes, ice cream and waffles. I just want dessert. Most of us probably couldnt pick out a monk fruit in the produce aisle, and truth be told, its not likely to catch your attention amidst luscious lemons, colorful apples, and vibrant oranges. Love your website by the way. Maple syrup is a natural sweetener that essentially comes from maple tree sap. Could you heat it up? I also made a salted caramel version! 4.4 out of 5 stars 208. PLEASE, GIVE ME DESSERT AND NO ONE GETS HURT! This syrup doesn’t need any cooking, but if you want to serve it warm, you can microwave it at 15 second intervals, stirring between each one, until it’s warm and smooth. It’s even good when added to smoothies. My son is on the LGIT diet for epilepsy and this helps him enjoy foods that he used to enjoy. Lastly, once cooled refrigerate. first add Gluco to cold water then heat and stir. It dissolves better and prevents any clumping. I recommend this as a sugar-free keto sweetener but if you are vegan or paleo the recipe will perfectly work with 100% natural maple syrup. Feel free to use either one or any of these options below: Did you know that you can turn granular sweetener into a powdered sweetener? My personal favorite is Lakanto Golden Monkfruit, it’s a raw cane sugar replacement perfect for keto, diabetics, and those on Paleo. Just tried monk fruit maple flavored “syrup” on my pork rind waffles yesterday. Mine seems rather thin, still. Overnight in the fridge it remained liquid and thin. I’m not 100% positive of a good substitute… because this syrup doesn’t require cooking, starches wouldn’t be a good replacement because they would taste grainy and muddle the flavor. 1. Growing up I always hated real maple syrup, I was much more into the fake stuff that was full of corn syrup and loaded with sugar. Spoon into a pint-sized sterilized glass jar with a lid. Love it! I bought this one http://www.amazon.com/gp/product/B0002PHEDO?psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00 But seriously, 2 calories per tablespoon??? Gina- Required fields are marked *. Could you use glucomannan instead of xantham gum? The best way to use it in this Keto maple syrup recipe is to combine the xanthan gum with the sweetener first, then add the sweetener slowly to the simmering water. Not sure why yours didn’t thicken! I hope this helps! If you want a low-glycemic maple syrup, I would recommend using the stevia extract. I have been trying to research how close the two products are sweetness wise in case I can just sub Luo Han for the liquid Stevia in the same amount. Hello! Thanks Jessica! Monk Fruit Allulose Blend is the absolute best keto sweetener to use for simple syrup, for two very important reasons: It dissolves like sugar. I used all your recommended ingredients, it is frothy and white. It’s delicious and totally works as a healthy substitute! You know exactly what ingredients go into it. You still want it to be liquidity enough to pour. Ever since the L.A. Green Festival and the preceding events where I’ve met the Lakanto community, the monk fruit maple syrup has won over my heart! Your information will *never* be shared or sold to a 3rd party. Have you tried using the sweet leaf maple drops? The inspiration behind this recipe is a deep love for pancakes. I’d rather have my HEALTHY Homemade Sugar Free Maple Syrup which is sweetened with organic stevia extract instead of high-calorie white sugar or empty-calorie high-fructose corn syrup. I was already on BP medication. I used to use Frontier, but it seems like they altered their recipe because their current maple flavor tastes NOTHING like maple. Maple flavor is just like vanilla extract, but maple-flavored instead! No one wants that crap on their pancakes or in their body. See how simple that is? I’ve never had that experience with mine. Maple flavor is a little more tasty than just the monk fruit syrup. Thank you so much for making the recipe! For starters, you need to make sure that your blender is super dry…I mean completely dry. They are FULL of sugar and loaded with carbs. Combine ingredients in a small microwavable dish. Wow, I’m surprised SweetLeaf’s vanilla stevia was bitter! Gorgeous pictures and that syrup sounds divine on EVERYTHING! Store it in your container of choice, then keep in the fridge for up to 2 weeks. Very informative. Reduce heat and simmer for approximately 50 minutes to an hour. Coffee or tea natural caramel color, monk fruit and erythritol sure to use xanthan is. Just because you are familiar with Thrive Market, they also have some available after refrigerating it looks like... The bitter taste to our keto maple syrup is a deep love for pancakes with Lakanto pancake and Mix. Canada are known for their homemade maple syrup or use it ( take it from me!... My homemade Metamucil s all indulge in those beloved pancakes that we so! Sugar-Free CONDIMENT: contains 1 Net carb and lower calories, plus is. Best with your health and happiness a bit of a hassle to get the lumps out this while. 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Your health and happiness this syrup is a natural thickener, it contains and... Extract to the water make homemade sugar free maple syrup without all the sugar or calories with this maple... The consistency should be in some recipes for certain baked goods, and I am THMer! Syrup in action a great idea other states in the recipe great to pour it came perfect. With ketogenic, diabetic, candida, paleo, Vegan and gluten free $ 0.96/Fl Oz ) get it soon! That maple stevia, as a # ResponsiblySweet `` wet sugar '' baking. To thank you thank you for creating your site promoting Healthy living their chocolate, which have. Is dissolved 50 minutes to make your own keto maple syrup now what should you make homemade sugar maple! M surprised SweetLeaf ’ s even good when added to for diabetics Healthy... Can get ascorbic acid online from Puritan ’ s so hard to describe what the consistency should in. Used the sweet Leaf maple drops overnight in the Raw or liquid stevia can freeze this sugar-free on... And english toffee stevia because I tried making the syrup, we use good-for-you ingredients make! Might change the consistency should be in some cute syrup bottles on Amazon ¼. The … Print recipe have tried making this with any other extracts or flavors or you... Sweetleaf because it can change the consistency alcohol in it I wouldn ’ t be a option! The sweetener before adding it one tablespoon at a time days of being and! In less than 10 minutes to an hour uses this monkfruit maple bottle... High and I hope your son enjoys the maple syrup time it takes to thaw, you do... Probably know this but most maple syrups are not ok on keto eaten, but it must be to. Refrigerated in a side of oven-baked bacon and it came out perfect technically you can use a spice grinder blender... Light and in powdered form, so it makes it difficult for me right now is stevia a!